hey friend, your existence is enough.
Existence Is Enough is a Canadian suicide-prevention organization working to ensure that no matter where someone lives, they know they are seen, supported, and that their life matters.
Our 6 Regions Across Canada
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Atlantic
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Quebec
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Ontario
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Prairies
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West Coast
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Northern Territories
Help Us Bring Hope to Those Who Need It Most
Your generosity fuels our mission to ensure that individuals grappling with suicidal thoughts feel seen, supported, and empowered to embrace life and hope. Together, we can ensure that those struggling know that on the days when all they can offer the world is their existence, that is okay—and that is enough.
