hey friend, your existence is enough.

We are so glad that you are here.

Our Initiatives

With a renewed heart and vision, we’re dedicated to continuing our mission of creating a world where individuals facing suicidal thoughts feel truly seen, deeply supported, and empowered to seek help and choose hope. These three core initiatives are at the heart of what we do.

Help Us Bring Hope to Those Who Need It Most

Your generosity fuels our mission to ensure that individuals grappling with suicidal thoughts feel seen, supported, and empowered to embrace life and hope. Together, we can ensure that those struggling know that on the days when all they can offer the world is their existence, that is okay—and that is enough.

Frequently Asked Questions

  • No we are not. If you need immediate support for suicide, please call 988 or 911.

  • We have two interventions currently: The Birthday Club and Send Hope. You can learn more about these under Our Initiatives tab.

  • Yes. We are working to offer an online and in-person (Moncton area) weekly support group for individuals to feel supported, seen, and find community in a non-judgmental and safe space. This group will be run by social work professionals and launch in 2025.

    If you wish to be a part of it, please email us at connect@existenceisenough.com

  • Yes - you can meet with one of our case workers and we will work to help you gain access to resources. If you wish to be connected to a case worker, please fill out our contact form or email connect@existenceisenough.com